Meet Gemma Edwards
Natural Health Practitioner
Over the past 20+ years, I have become increasingly more passionate about connecting with Nature and her vast healing capabilities through the conscious lifestyle choices I make every day. What I eat and drink, the products I put on and in my body, how I move my body, what I wear, my home, my leisure time and the overall vision I have for my health and that of my family have partnership with nature in mind.
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My lifestyle wasn't always like this though. My journey began in my teens with a diagnosis of IBS and PCOS. It wasn’t until I’d taken a conventional, medical route that I realised true health doesn't suddenly appear with a pill, prescription or quick fix. Restoring health comes with gradual shifts that gently unravel the build-up to poor health and get to the root of why they occurred in the first place. I learnt the tools I needed to tap into the innate wisdom of the body and trust that I was my own best healer. This feeling of personal responsibility empowered me and has never let me down. In fact it guided me beyond healing purely on a physical level as I came to see how my lifestyle choices affected body, mind and spirit. We are all a unique and ever-changing balance of all three, intricately connected to Nature. Whether we choose to nurture this connection or not is down to us.
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Love Living Naturally brings together and shares the knowledge and experience I have gained over the years, through natural healing modalities such as Massage Therapy, Reflexology, Aromatherapy, Yoga and Nutritional Therapy. Into these, I weave personalised self-care tips and recommendations that you can apply yourself as you build your own healing tool box.
I have been a practicing Reflexologist since 2004 and have since incorporated my other Naturopathic and holistic skills into the business - Maternity Reflexology, Naturopathic Nutrition, Yoga Instruction , Massage Therapy and clinical Aromatherapy. They work beautifully as either stand alone therapies or in combination.
I look forward to working with you on your journey of healing, health freedom and a deeper connection with mother nature.
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"I have known Gemma for over 15 years and her passion for all things natural is addictive.
She possesses an extensive knowledge in Natural Nutrition and how to heal our bodies and minds using nature as her guide.
Gemma is a phenomenal Massage Therapist and Reflexologist as well. Just over 10 years ago Gemma helped me to balance my monthly cycle by weekly Reflexology treatments. My own belief is that we can find many answers to our health problems using nature and alternative methods of healing and Gemma is your perfect guide in order to achieve that"
Diana
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“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
― Albert Einstein
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Services
Massage Therapy
Therapeutic body massage, Pregnancy massage, Indian Head massage and Thai foot massage.
Reflexology
Reflexology for all, including Maternity Reflexology.
Detoxification
Tailored Detox Programmes.
Nutritional Therapy
Nutrition Consultations, advice and follow-up appointments.
Yoga
One-to-one and small group classes for all either online or in person
Yoga for Children
Aromatherapy
Aromatherapy massage and natural, homemade cosmetics tailored to your individual needs.
Pricing
Prices below are current for the year 2024. Please email me to enquire about discounts available to full time students and those on a low income.
Prices from my Stubbington Therapy Room
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Reflexology £43 (60 min)
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Thai foot massage £43 (60 min)
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Maternity Reflexology £43 (60 min)
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Massage Therapy/Aromatherapy £52 (60 min)
£72 (90 min)
£92 (120 min)
£132 (180 min)
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Indian Head Massage £28 (30 min)
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Aroma-therapeutic Facial £65 (75 min)
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Nutritional Therapy £100 (2 hours)
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Tailored 7-day detox/meal plan £200​​
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Online one-to-one yoga class £36 (1 hour)
(can be split between up to 2 people, £16 p/p thereafter)​
Prices for Home Visits:
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Reflexology £50 (60 min)
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Thai foot massage £50 (60 min)
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Maternity Reflexology £50 (60 min)
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Massage Therapy/Aromatherapy £60 (60 min)
£80 (90 min)
£100 (120 min)
£140 (180 min)
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Indian Head Massage £35 (30 min)
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Nutritional Therapy £100 (2 hours)
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Tailored 7-day detox/meal plan £200
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One-to-one/Small group Yoga Classes £46 (1 hour) (can be split between up to 3 people)
Enquiries
Contact Details
Phone
Address
07540065129
84 Plymouth Drive, Hill Head, Fareham, Hampshire, PO14 3SP